Our bodies are tools, let’s use them wisely

Stock Image by Canva

The truth is that we mask our self-hate through different outlets that we see as “normal”. For some of us, it’s our obsessive compulsive workout habits, dependent relationships or excessive skin care routines. Mine? Is the diet culture that surrounds and convinces us that abusing our bodies is okay. The thinking that our bodies are mold-able and changeable at any given moment.